Saturday, October 27, 2012

Quinoa Pilaf

Quinoa Pilaf

1 Tb. olive oil
1/2 small yellow onion, finely chopped
1/2 red bell pepper, finely chopped
1/2 cup celery, finely chopped (optional)
2 cloves garlic, minced
1 cup uncooked quinoa, rinsed and drained
2 cups low-sodium chicken broth
salt and pepper to taste

Heat oil in large pot over medium-high heat. Saute onions, pepper, and celery (if using) for 3-4 minutes. Add garlic and saute about 30 seconds, until fragrant. Add quinoa and saute for 2 minutes. Add broth, stir to combine, and cover. Cook 15-20 minutes, until broth is evaporated. Let stand for 5 minutes. Salt and pepper to taste.

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